You don't need
to fix yourself.
You need to stop treating
yourself like a problem.
Somewhere under the performing, the producing, the proving, she's still there. Grounded. Clear. Able to meet pressure without being run by it.
This is how you find your way back.
01
Feel Embodied
Get back into your body.
That's where the truth lives.
02
Be Present
Stop running on fumes
and calling it fine.
03
Stay Grounded
Build a steadiness that doesn't depend on everything going right.
The Incubator
A private container, just for you, built around a framework that helps you remember who you are underneath all the doing.
The toolkit
76 steps to come back to yourself.
We start by learning how to pause because that's the foundation for everything else.
Then we go looking for your story: your values, your truth, the parts of you that got quiet while you were busy keeping it together.
Finally, we put all the pieces of you back together, so you can move through your life from a place that's actually yours.
I work with senior leaders, founders, and entrepreneurs
who want to lead in a way that harnesses their value.
After two burnouts, I discovered that the best way to lead is by showing up, strategically, as myself. Stepping in regulated so I function at my best. With clarity on how I communicate my value, so that everyone I work with knows what I bring.
I built a process grounded in nervous system regulation, and layered it with
strategic storytelling tools.
The results have been everything I hoped.
My clients leave with permission to stop performing, decisions that feel like theirs, and a kind of internal recognition so you never feel like you need to fit a mould that doesn’t serve you.
I can't wait to help you come back to yourself.
Hi,
I’m Alana
Work with me
01
The Session
See yourself clearly, understand what's
been running the show, and leave with a
way back into your own body.
02
The Reset
A multi-session container for finding
your way back to steady,
intentional, embodied living.
03
Lead Incubator
A signature container (working with my book)
for fully inhabiting who you are:
grounded, present, undeniable.
What Leaders Are Saying
“I have worked with Alana for over 10 years on everything ranging from strategy, research, concept development, training programs and brand work. She is exceptional and always delivers. Highly recommended.”
— Melissa, Nike EMEA Brand Director“Today’s session, especially, gave me a kind of permission I didn’t even realise I was seeking, the permission to fully be who I am in every area of my life.”
— Viwe, Women's Magazine Editor“Alana’s Incubator helped me reconnect with my purpose and gain powerful clarity around my work. Her process felt natural but led to deep insights. I now have language I can confidently use in my business and a clearer sense of direction. It’s been a total game-changer for my confidence and focus.”
— Marcia, owner Bravestheart.co.za